We’ve just installed a traction bar in the kitchen doorway, in the hope of getting fit… Ha ha… But no, seriously, I’ve given myself a goal. Every day, I hoist myself up to my chin, and hold on in that position for as long as I can. I started with a count of 5 seconds, [...]
Relaxing muscles
I just noticed something. As we all know, in times of stress, the ass tightens and contracts. Under regular stress, this becomes a permanent condition, and it requires a conscious effort to relax it. However, done regularly, it does wonder. But guess what? The vagina can do the same thing! Yep, you can actually tense [...]
